As a man, performance problems may make you feel emasculated, frustrated, and incredibly uncomfortable. Having poor stamina can affect more than your mood; it can also wreak havoc on your relationship with your partner and your self-confidence.
Fortunately, if you find your stamina running low on date night, you aren’t alone. This issue affects thousands of men across the globe. It’s also a problem you don’t have to live with.
Ready to get to the bottom of your poor stamina? These are the most common causes of decreased energy, as well as the best treatment options available to give your stamina a boost!
What Causes Stamina Issues?
There are many possible underlying causes for low-stamina, including:
Mood – Depression and low self-confidence are two common causes of poor sexual stamina.
Diet and exercise – Diet and exercise play a large role in the ability to perform sexually. If your diet is poor or you don’t participate in regular exercise, you could be causing excess plaques to form. This plaque decrease your blood flow and sexual energy.
Poor lifestyle choices – Drugs and alcohol can lead to many hazardous and life-altering conditions, including lowered stamina.
Aging – Low testosterone and decreased blood flow to the penis are very common conditions older men encounter. Both of these can have a significant impact on your energy levels.
Although not all causes of low stamina are preventable, there are treatment options available to restore your energy and help you experience a fulfilling, healthy sex life.
How To Increase Stamina
There are several steps men can take to increase their stamina. Some of the most common include:
Staying active and exercising
Eating foods that increase blood flow (onions, garlic, bananas, chile peppers)
Eating foods rich in omega-3 fatty acids (salmon, tuna, avocado, olive oil)
For many, having an issue with low stamina is acute and easy to resolve. However, some factors contributing to the condition can be chronic and are more serious.
If you suffer from decreased stamina that does not improve with activity, diet, or stress, it’s important to analyze other potential factors. See a health specialist who can check for underlying conditions and offer the best custom treatment plans.
For many other men, PulseWave may be an affordable, long-lasting treatment option.
How PulseWave Can Help Boost Your Stamina
If you are one of the millions of men dealing with age or diet-related decreases in sexual performance, PulseWave may be the solution you’re seeking. PulseWave can help stimulate the growth of new blood vessels, resulting in long-term benefits for both you and your partner.
Using low-frequency soundwaves, PulseWave breaks apart the plaques that hinder proper blood flow to the penis. These plaques build up over time with age or can be the consequences of dietary choices. By breaking down the plaques, PulseWave restores your energy and enhances your performance.
PulseWave gives you the ability to take back control, allowing you to experience better, longer-lasting erections, and participate in an active and healthy sex life.
Don’t continue to suffer from poor stamina and performance anxiety. Get your sex life back with PulseWave. If you want to experience better erections, boost your stamina, and restore your confidence, call The Resurge Clinic today and schedule an appointment with Dr. Wusterhausen to see if PulseWave is right for you.