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Could Ozone Therapy Be the Best Natural Disinfectant and Immune System Activator?

Posted by Dr. Kris Wusterhausen on September 17, 2020


During the last few months, it’s become more important than ever to protect yourself from dangerous viruses and bacteria. The coronavirus is, of course, the most talked-about danger keeping many of us up at night. 

But other infections and diseases are just as dangerous, and a large portion of the people with COVID-19 who have serious cases also have pre-existing autoimmune problems or the flu.

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Topics: Overall Health, Ozone Therapy

How Seniors Are Regaining Their Strength, Mobility And Endurance With AllCore360º

Posted by Dr. Kris Wusterhausen on September 11, 2020

 

If you’re like most, one of your biggest worries is developing serious health conditions and losing mobility as you reach your senior years. While you can’t stop your body from aging, there are steps you can take to keep your body in top shape despite the number of candles on your birthday cake.

Regular exercise can help prevent or manage many of the health conditions you may be facing, such as arthritis, elevated blood pressure, diabetes and heart disease. Plus, if you keep your muscles active, they will grow strong and healthy, and you can continue your daily activity without becoming dependent on others.

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Topics: Overall Health, AllCore360

7 Ways To Make Your Relationship More Fun This Summer

Posted by Dr. Kris Wusterhausen on August 13, 2020


Thanks to the COVID-19 pandemic, date nights across the nation have been put on hold. With so much on your plate, from worries about the state of the economy to keeping your kids’ grades on track, it’s easy to put your relationship on the back burner.

 

But regardless of how long you and your partner have been together, you deserve to have a fun, close, intimate relationship. And believe it or not, now is the perfect time to spend more time together.

 

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Topics: Overall Health, Sexual Wellness

7 Easy Ways To De-Stress After The Holidays

Posted by Dr. Kris Wusterhausen on December 26, 2019

Most plants and animals instinctively know to take a long rest during the winter months to get ready for the rebirth of spring; it’s why bears hibernate and plants lose their flowers in the winter.

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Topics: Skin Care, Age Management, Overall Health, Sexual Wellness

Summer Diets: 3 Light Meal Plans To Keep Your Summer Shape

Posted by Dr. Kris Wusterhausen on June 13, 2019

As summer approaches, it’s not uncommon to see friends and family ramping up their exercise routines. The weather is warm, the days are longer, and we’re energized by abundant sunshine – all the ingredients necessary to ensure we’re more active.

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Topics: Men’s Health, Women’s Health, Age Management, Overall Health