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7 Easy Ways To De-Stress After The Holidays

Posted by Dr. Kris Wusterhausen on December 26, 2019

Most plants and animals instinctively know to take a long rest during the winter months to get ready for the rebirth of spring; it’s why bears hibernate and plants lose their flowers in the winter.

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Topics: Skin Care, Age Management, Overall Health, Sexual Wellness

6 Gifts You Should Give Yourself This Holiday Season

Posted by Dr. Kris Wusterhausen on December 19, 2019

You’re happy to buy presents for your family and friends. But when was the last time you treated yourself to a gift?

Although most of us feel uncomfortable giving ourselves a gift any time of year––let alone the holiday season, when we feel like we should be giving to everyone else––it’s one of the most important times to prioritize self care.

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Topics: Beauty, Skin Care, IV Therapy, Sexual Wellness