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7 Ways To Keep Your Mind Sharp

Posted by Dr. Kris Wusterhausen on May 21, 2020

Our minds enable us to think, process information, and do all the activities we enjoy. Sure, we might overthink or get ourselves into trouble obsessing over something we shouldn’t, but in general, our minds are incredibly important to our wellbeing.

 

That’s why getting older can be scary, especially when it comes with a decrease in mental clarity and sharpness of thought. No one wants to lose their mental sharpness. If you know someone who developed Alzheimer’s or dementia and have seen the devastating effects of those diseases, it’s easy to understand that fear. 


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Topics: Men’s Health, Women’s Health, Peptides

Could Peptides Help Improve Your Libido?

Posted by Dr. Kris Wusterhausen on April 23, 2020


Low sex drive is a frustrating problem that can affect many aspects of your life, for both men and women. But there is hope.

Every day, amazing new discoveries are made in the world of health and wellness, leading to additional options for treatment beyond the traditional pharmaceutical industry. One such treatment that has emerged on the cutting-edge is peptides.

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Topics: Men’s Health, Sexual Health, Women’s Health

7 Things Every Woman Should Do After She Turns 40

Posted by Dr. Kris Wusterhausen on April 16, 2020


Thanks to advancements in health and wellness, people are living longer and fuller lives than ever before. But we can still be hard on ourselves as we age. 

Age may be just a number, but we often let it do a number on our minds! Remember turning 10? It was so exciting. It felt so good, so grown up. Double digits! But for most, this feeling of pride at turning another year older didn’t last into adulthood. After 21, the excitement turned to agitation. 

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Topics: Sexual Health, SculpSure, Women’s Health, HydraFacial

Is Bio-Identical Hormone Replacement Therapy Dangerous?

Posted by Dr. Kris Wusterhausen on April 2, 2020

You might hear the words “Bio-Identical Hormone Replacement Therapy” (BHRT) and worry that the side effects outweigh the benefits. Maybe you wonder if fewer hot flashes or increased sex drive are worth the potential increased risks. You might not even consider it as a viable treatment option, no matter how much it could help you.

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Topics: Men’s Health, Women’s Health, Hormone Replacement Treatment

The Complete Guide to Peptide Therapy [Free Downloadable Guide]

Posted by Dr. Kris Wusterhausen on March 19, 2020

Aging. It’s something none of us enjoy. Unfortunately, aging and the frustrating changes it brings are an inevitable part of life. By the time we pass 50, we face a number of new challenges such as:

  • Wrinkles
  • Weight gain
  • Loss of muscle mass
  • Increased lipid levels
  • And health problems

While we might not be able to prevent these problems, we can take steps to improve our wellbeing so we feel our absolute best despite our age. This is where peptides come in. 

Peptides are naturally occurring strands of amino acids. Within the body, they act as chemical messengers, providing a wide range of benefits. Peptides can stimulate hair growth, balance your hormones, slow down signs of aging, and even improve your ability to lose weight.

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Topics: Men’s Health, Women’s Health, Peptides

Five Myths About ThermiVa Rejuvenation, Debunked

Posted by Dr. Kris Wusterhausen on February 20, 2020

Childbirth is a wonderful thing. The effects it has on your body, however, are much less wonderful. Having a child can leave you with stretch marks, additional weight, and mood swings. 

Even more frustrating, childbirth can also alter the appearance and functionality of your vaginal tissue. Not only does it stretch your tissue, but it also contributes to bladder leakage.

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Topics: Sexual Health, Women’s Health, ThermiVa

4 Tips To Achieve Your New Year’s Resolution From A Personal Trainer

Posted by Morrie Deporter on January 30, 2020

Maintaining your weight is difficult throughout the year. But during the holidays, the struggle is magnified by all the celebration. Traditionally, the holidays have been a time of indulgence and plenty. 

The problem is, for many of us, the plenty is year-round so during the holidays it becomes plenty-er!  

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Topics: Men’s Health, Women’s Health

10 Ways To Focus On Your Health In 2020

Posted by Dr. Kris Wusterhausen on January 16, 2020

What is your New Year’s resolution? Chances are, you have one—and chances are, it has something to do with your health or appearance. 

We all want to look better and feel better. No time of year does this come into clearer focus than right after the holidays, when we really start feeling the effects of too many cookies, casseroles, and cranberry mimosas. 

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Topics: Men’s Health, Women’s Health

9 Benefits Of SculpSure Body Contouring Treatment [FREE Infographic]

Posted by Dr. Kris Wusterhausen on November 29, 2019

You work hard, exercise, and watch what you eat. You avoid stress when possible, drink lots of water, and get plenty of rest. Still, you have areas that jiggle a little, and it’s making you self-conscious.

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Topics: Men’s Health, SculpSure, Women’s Health

The 5 Most Unusual Ways to De-Stress in 2019

Posted by Dr. Kris Wusterhausen on September 19, 2019

Nothing zaps your energy like stress, and we’re surrounded by more stressors today than ever before. We all understand the danger of stress: how it can affect our mood, our health, and even our overall well being. But how can you keep stress from getting to you, especially when you’re already so busy?

If you search the internet, you’ll find dozens of tips on how to reduce your stress levels. One article tells you to get some sunshine, but others warn you of the dangers of UV rays. One article touts the benefits of exercise, but you’re wondering if an intense workout plan would do more harm than good.

Trying to find ways to de-stress can leave you more stressed than you were to begin with!

The basics for relieving stress—exercise, nutrition, and sleep—are still the best ways to keep anxiety to a minimum. But in 2019, there are other factors at play that could prevent you from responding to stress the way you want to. 

So while you try to fit in more exercise, eat healthier, and get enough sleep, try out these 5 lesser-known tricks to keep stress at bay. 


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Topics: Men’s Health, Sexual Health, Hormone Replacement Therapy, Women’s Health