Fall is all about indulgence. From pumpkin spice lattes to homemade pecan pie, there are dozens of ways to enjoy the savory spices of the season.

This is the season of pampering your taste buds, but what about your skin?

’Exfoliation is a hot buzzword right now, and for good reason! Exfoliation, when needed, can greatly improve the health and appearance of your skin. 

However, as with anything, moderation is key. So how much exfoliation is too much? Do you know what signs to look for? Follow along and make sure you aren’t doing more harm than good with your skincare routine.

It’s time to pack away the swimsuits and sunblock, pool floaties, and beach towels. Summer is over, the kids are back in school, and the chill of fall is in the air. Soon we’ll be breaking out the skeletons and ghosts, and start flavoring everything (even things we shouldn’t) with pumpkin spice. 

When the seasons change, our diets and weekend plans change as well. If you’re like most people, however, your skincare routine probably remains the same. You use the same products and makeup in autumn that you use in summer—or fall, for that matter. And there’s nothing wrong with that, right?

Getting ready for your wedding starts long before you walk down the aisle; you already know that. But today, we’re not just talking about getting the right flowers, the best band for the reception, or picking the perfect color scheme.

We’re talking about your beauty: the most important part of an amazing wedding day.

To help you make the most of your big day, here is the ultimate pre-wedding beauty checklist:

Nothing zaps your energy like stress, and we’re surrounded by more stressors today than ever before. We all understand the danger of stress: how it can affect our mood, our health, and even our overall well being. But how can you keep stress from getting to you, especially when you’re already so busy?

If you search the internet, you’ll find dozens of tips on how to reduce your stress levels. One article tells you to get some sunshine, but others warn you of the dangers of UV rays. One article touts the benefits of exercise, but you’re wondering if an intense workout plan would do more harm than good.

Trying to find ways to de-stress can leave you more stressed than you were to begin with!

The basics for relieving stress—exercise, nutrition, and sleep—are still the best ways to keep anxiety to a minimum. But in 2019, there are other factors at play that could prevent you from responding to stress the way you want to. 

So while you try to fit in more exercise, eat healthier, and get enough sleep, try out these 5 lesser-known tricks to keep stress at bay. 

We all want to look and feel beautiful, from our eyes to our thighs. Unfortunately, few of us are born with perfect beach bodies and flawless skin. Wrinkles, loose skin, and cellulite can all do a number on your confidence.  

Summer is coming to a close. While you might not be thinking about Christmas just yet, it’s the perfect time to start planning for the holidays. The earlier you improve your skincare routine and lifestyle habits, the better you’ll look by the time Thanksgiving comes around.

Having the kids home during the summer can be a lot of fun. You’ll have vacations, trips to the park, and art projects that ensure your kitchen table will never be the same again.

Many people think acne problems simply disappear once you leave your teen years behind. Unfortunately, this isn’t true. 

Being a teen can be so much fun! There’s the prom, the spring formal, debates, and amazing sports and academic opportunities. Wouldn’t you love to be able to enjoy everything high school life has to offer you right now without worrying about your skin? 

While oily skin is the most common complaint, many teens also suffer from uneven skin tone, dark patches, acne, and scarring. Not only are these things a daily annoyance, but they can also take a heavy toll on your self-confidence. High school can be stressful enough without having to deal with embarrassing skin problems. 

Maybe you feel like you have to endure acne and oily skin because you’re a teen, but this is not the case. With HydraFacial you can enjoy clear, beautiful, radiant skin throughout the year— even during school pictures!