Getting older is an unfair yet inevitable part of life. Each year brings unexpected changes in your body you’d probably rather not face: decreases in muscle mass, bone density, libido. Even worse, some of these changes can be dangerous, like
Hair loss can be embarrassing. Unfortunately, it’s a reality many men know far too well. It’s especially a concern for men who have balding family members. However, not all men lose their own hair—even when hair loss runs in their
Menopause is a natural process in every woman’s life, but for some individuals, it can be incredibly frustrating. Hormone levels change drastically and can cause uncomfortable symptoms such as hot flashes, night sweats, mood swings, fatigue, and more. Hormone replacement
When it comes to problems in the bedroom, men typically know what signs to watch for and how to get help. But women aren’t always so lucky. Many women suffer through difficulties with intimacy for years, never knowing that they
With age comes a number of frustrating health changes, including shifts in your hormone levels. These hormonal deficiencies can cause symptoms that drastically impact your quality of life—and no, we’re not just talking about menopause. Perimenopause can be just as
Metabolic syndrome isn’t something many people think about as they get older. Unfortunately, it can significantly impact your health and emotional well-being. But there are steps you can take to prevent or even reverse metabolic syndrome—if you know you have
Hormonal imbalances can dramatically affect the way you feel, from tanking your energy levels to increasing your waistline. Unfortunately, every woman will experience a hormonal imbalance at one time or another during their life. And according to research, 43% of women will
As estrogen and progesterone begin to decline, many women are surprised by how profoundly their bodies respond. Energy drops. Sleep becomes lighter. Mood feels less stable. Weight shifts despite no change in habits. And often, these changes are dismissed as
Metabolic dysfunction is a dangerous collection of factors that could cut your life short. But many people don’t realize they have the condition or know what to do to reverse it. A breath analyzer is one tool that can tell
You’re committed to finally losing weight. You chose a plan, started with high hopes, and stuck with it for several months. But somewhere along the way, you notice that the scale won’t budge. Your motivation fizzles out, and you wonder
Weight loss can be a challenge. Even if you manage to stick to a diet and exercise regimen, it’s all too easy to gain the weight right back. Fortunately, dieting and exercise aren’t the only way to lose weight. When
For many, the scariest part about getting older isn’t the gray hair. It’s losing your mental sharpness. Cognitive problems aren’t just embarrassing. They can significantly impact your relationships, independence, and quality of life. While age is associated with cognitive decline,