You’re already eating clean and exercising, but you still have problem areas of your body that refuse to go away.
You’re already eating clean and exercising, but you still have problem areas of your body that refuse to go away.
Vitamins and minerals are essential to your mental and physical wellbeing. They’re the building blocks for every function of the body – necessary for getting a good workout, staying focused throughout the day, digesting a heavy meal, and even fighting off diseases.
Topics: Beauty, Men’s Health, Skin Care, Women’s Health, IV Therapy
In our current social culture, we are surrounded by unattainable and unreasonable body images everywhere, every day. From movies to social media to magazines and more, Photoshopped and unrealistic body standards are nearly impossible to avoid.
So, if you ever find yourself looking in the mirror and thinking, “If I could just lose that weight” or “If I could just drop a couple of pant sizes,” you aren’t alone. In fact, over 90% of both men and women struggle with insecurities surrounding their body image on a daily basis.
Winter is perfect for cozying up with your partner. With shorter days, longer nights, and colder weather, there’s no end to the romantic possibility of the season.
If the weather’s cooperating, you can get out and enjoy the mild Texas winter. If it’s too chilly to leave the house, the only limit is your imagination for in-home holiday dates.
Topics: Sexual Health
What is your New Year’s resolution? Chances are, you have one—and chances are, it has something to do with your health or appearance.
We all want to look better and feel better. No time of year does this come into clearer focus than right after the holidays, when we really start feeling the effects of too many cookies, casseroles, and cranberry mimosas.
Topics: Men’s Health, Women’s Health
You’re happy to buy presents for your family and friends. But when was the last time you treated yourself to a gift?
Although most of us feel uncomfortable giving ourselves a gift any time of year––let alone the holiday season, when we feel like we should be giving to everyone else––it’s one of the most important times to prioritize self care.
Topics: Beauty, Skin Care, IV Therapy, Sexual Wellness
With the holidays coming up, the only gobbler you should be thinking about is the gobbler on your Thanksgiving turkey.
Unfortunately, as many of us age, we have to deal with a “gobbler” of a different kind: the sagging skin and fat around our necks. It’s completely natural, and it can be incredibly difficult to get rid of—no matter how much you exercise or diet.
Bioidentical hormone replacement therapy is a popular topic in the media, but it can be hard to determine what's true and what’s not.
Topics: Men’s Health, Hormone Replacement Therapy, Women’s Health
Are you experiencing muscle aches? Sleep problems? Excessive sweating? Decreased sex drive?
Topics: Men’s Health, Hormone Replacement Therapy, Women’s Health
Menopause is a natural part of every woman's life, but it comes with a lot of changes.
