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The 5 Most Unusual Ways to De-Stress in 2019

Posted by Dr. Kris Wusterhausen on September 19, 2019

Nothing zaps your energy like stress, and we’re surrounded by more stressors today than ever before. We all understand the danger of stress: how it can affect our mood, our health, and even our overall well being. But how can you keep stress from getting to you, especially when you’re already so busy?

If you search the internet, you’ll find dozens of tips on how to reduce your stress levels. One article tells you to get some sunshine, but others warn you of the dangers of UV rays. One article touts the benefits of exercise, but you’re wondering if an intense workout plan would do more harm than good.

Trying to find ways to de-stress can leave you more stressed than you were to begin with!

The basics for relieving stress—exercise, nutrition, and sleep—are still the best ways to keep anxiety to a minimum. But in 2019, there are other factors at play that could prevent you from responding to stress the way you want to. 

So while you try to fit in more exercise, eat healthier, and get enough sleep, try out these 5 lesser-known tricks to keep stress at bay. 


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Topics: Men’s Health, Sexual Health, Hormone Replacement Therapy, Women’s Health

Erectile Dysfunction: Symptoms & Treatment Options

Posted by Dr. Kris Wusterhausen on June 25, 2019

Are you unable to have or keep an erection adequate enough to maintain intimacy with your partner? You could be suffering from the effects of erectile dysfunction (ED).

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Topics: Men’s Health, Sexual Health

5 Reasons Every Woman Should Try The O-Shot

Posted by Dr. Kris Wusterhausen on May 30, 2019

Women who have experienced the physical changes that come from childbirth, women struggling with the frustrating symptoms of menopause, and women who don’t enjoy intimacy as much as they would like all have one thing in common: the right to a healthy, satisfying sex life.

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Topics: Sexual Health, Women’s Health

Is PulseWave Safer Than Viagra For Treating ED?

Posted by Dr. Kris Wusterhausen on May 22, 2019

Since its development in 1998, Viagra has transformed the way doctors and patients approach the treatment of erectile dysfunction (ED). Over twenty years later, medication management of ED still outperforms many of its competitors.

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Topics: Men’s Health, Sexual Health

Why Men With Diabetes-Related ED Are Using The Priapus (P) Shot

Posted by Dr. Kris Wusterhausen on April 11, 2019

Having diabetes can be difficult. Having erectile dysfunction (ED) on top of diabetes can be a nightmare. But what if one is the cause for the other?

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Topics: Men’s Health, Sexual Health

How The P-Shot And O-Shot Can Help Restore Intimacy In Your Relationship

Posted by Dr. Kris Wusterhausen on April 5, 2019

Are you having intimacy problems in your relationship? Do you find it difficult to obtain and maintain an erection? Or, are you a woman struggling to reach orgasm?

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Topics: Men’s Health, Sexual Health, Women’s Health

What Are Peptides & Why Do You Need Them?

Posted by Dr. Kris Wusterhausen on March 21, 2019

Whatever your stage in life may be, you want to live it to the fullest. You want mental clarity to perform at your peak, energy to spend time with friends and family when you’re off the clock, and a strong metabolism to help you maintain your ideal weight.

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Topics: Beauty, Men’s Health, Sexual Health, Skin Care, Women’s Health

The Top 5 ED Treatments: A Comparison Of Viagra, Muse, PULSEWave, The P-Shot, & Implants

Posted by Dr. Kris Wusterhausen on February 26, 2019

Erectile Dysfunction (ED) happens. And, while ED becomes is most common as you age, it can also affect men as young as 20 years of age.

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Topics: Men’s Health, Sexual Health

Is Thermiva Right For You? [FREE Guide]

Posted by Dr. Kris Wusterhausen on February 21, 2019

Collagen is a well-known beauty secret for healthy skin, hair, nails, and eyelashes. But it also plays a key role in women’s health as well. In the same way collagen strengthens hair and minimizes wrinkles, the protein helps keep tissues moist and tight. It’s a necessary component of a youthful, vibrant body.

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Topics: Sexual Health, Women’s Health, ThermiVa

How to prevent bladder leakage during intimacy

Posted by Dr. Kris Wusterhausen on February 14, 2019

It’s a topic no woman ever wants to think about: bladder leakage during sex. Yet it happens to as many as 24% of women 18 years and older. Thanks to age, childbirth, and other risk factors, bladder incontinence is growing increasingly popular. It can happen to anyone, especially women.

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Topics: Sexual Health, Women’s Health, ThermiVa