Each of us wants to live a long, healthy life. Unfortunately, certain factors can increase our risk for health problems, grow our waistlines, and keep us from feeling our best as we age. One of these factors is known as
Metabolic syndrome isn’t something many people think about as they get older. Unfortunately, it can significantly impact your health and emotional well-being. But there are steps you can take to prevent or even reverse metabolic syndrome—if you know you have
Metabolic dysfunction is a dangerous collection of factors that could cut your life short. But many people don’t realize they have the condition or know what to do to reverse it. A breath analyzer is one tool that can tell
For many, the scariest part about getting older isn’t the gray hair. It’s losing your mental sharpness. Cognitive problems aren’t just embarrassing. They can significantly impact your relationships, independence, and quality of life. While age is associated with cognitive decline,
Metabolic syndrome affects an estimated 34% of adults in the United States, making it one of the most common medical conditions in America today. But what exactly is metabolic syndrome? What are its signs and symptoms? How is it diagnosed and treated?
Whatever your stage in life may be, you want to live it to the fullest. You want mental clarity to perform at your peak, energy to spend time with friends and family when you’re off the clock, and a strong
If you have ever gone on a diet with your partner, you know: men make dieting look easy. A married couple can go on the same diet for the same time. While the husband loses 25 pounds, the wife only
You’ve probably heard that your metabolism plays a key role in your weight loss journey. But how much of that theory is based on science? And if it is true, how can you improve your metabolism and make it easier
Health problems are dangerous at any age. But when you’re over 40, it’s even more important to pay close attention to your body and catch health problems before they worsen. This can be difficult to do—especially for those of us
Heart disease is the leading cause of death in the United States, taking the life of one person every 33 seconds. Considering this terrifying statistic, it’s more important than ever to prioritize your heart health, particularly if you have a family