Metabolic syndrome affects an estimated 34% of adults in the United States, making it one of the most common medical conditions in America today. But what exactly is metabolic syndrome? What are its signs and symptoms? How is it diagnosed and treated?
Whatever your stage in life may be, you want to live it to the fullest. You want mental clarity to perform at your peak, energy to spend time with friends and family when you’re off the clock, and a strong
You’ve probably heard that your metabolism plays a key role in your weight loss journey. But how much of that theory is based on science? And if it is true, how can you improve your metabolism and make it easier
Health problems are dangerous at any age. But when you’re over 40, it’s even more important to pay close attention to your body and catch health problems before they worsen. This can be difficult to do—especially for those of us
Youthful vitality has been sought after by many cultures, and over many thousands of years. Just take the “Fountain of Youth” for example – a mythological story about a spring whose waters gift all those who come in contact with
Whether you’re just turning 40 or making the most out of senior discounts, you deserve a fulfilling, engaging life. But as you get older, your health can get in the way of living life how you want. Many parts of