Hormones accomplish many tasks, though their work is quite subtle. If your hormone levels were to get knocked out of balance, the effects to your health could be substantial affect more than you might think. If you’re going through menopause,
Menopause is a natural process in every woman’s life, but for some individuals, it can be incredibly frustrating. Hormone levels change drastically and can cause uncomfortable symptoms such as hot flashes, night sweats, mood swings, fatigue, and more. Hormone replacement
When it comes to problems in the bedroom, men typically know what signs to watch for and how to get help. But women aren’t always so lucky. Many women suffer through difficulties with intimacy for years, never knowing that they
With age comes a number of frustrating health changes, including shifts in your hormone levels. These hormonal deficiencies can cause symptoms that drastically impact your quality of life—and no, we’re not just talking about menopause. Perimenopause can be just as
Metabolic syndrome isn’t something many people think about as they get older. Unfortunately, it can significantly impact your health and emotional well-being. But there are steps you can take to prevent or even reverse metabolic syndrome—if you know you have
Hormonal imbalances can dramatically affect the way you feel, from tanking your energy levels to increasing your waistline. Unfortunately, every woman will experience a hormonal imbalance at one time or another during their life. And according to research, 43% of women will
As estrogen and progesterone begin to decline, many women are surprised by how profoundly their bodies respond. Energy drops. Sleep becomes lighter. Mood feels less stable. Weight shifts despite no change in habits. And often, these changes are dismissed as
No one likes being forgetful. But sometimes, you just can’t help it. You can’t think of the right word during conversations. You forget why you walked into a room or what time your doctor’s appointment is. You may even have
If you have ever gone on a diet with your partner, you know: men make dieting look easy. A married couple can go on the same diet for the same time. While the husband loses 25 pounds, the wife only
When you start to feel under the weather, chances are, you immediately blame the flu, a cold, or a sinus infection. You take immune-boosting supplements, get extra sleep, and even start a round of antibiotics. Then, several weeks pass, and