With age comes a number of frustrating health changes, including shifts in your hormone levels. These hormonal deficiencies can cause symptoms that drastically impact your quality of life—and no, we’re not just talking about menopause. Perimenopause can be just as
Hormonal imbalances can dramatically affect the way you feel, from tanking your energy levels to increasing your waistline. Unfortunately, every woman will experience a hormonal imbalance at one time or another during their life. And according to research, 43% of women will
As estrogen and progesterone begin to decline, many women are surprised by how profoundly their bodies respond. Energy drops. Sleep becomes lighter. Mood feels less stable. Weight shifts despite no change in habits. And often, these changes are dismissed as
Bioidentical hormone replacement therapy is a popular topic in the media, but it can be hard to determine what’s true and what’s not. There are many myths about bioidentical hormone replacement therapy that need to be debunked. For example, some