Category: Metabolic Health

The-health-benefits-of-losing-5-percent-of-total-body-weight

8 Health Benefits Of Losing 5% Of Your Body Weight

Losing weight can seem like a daunting task, especially when you have tried dieting and exercise in the past and couldn’t achieve lasting results. Fortunately, you don’t have to lose a huge percentage of weight to improve your overall health.

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Can Metabolic Syndrome Be Reversed?

Each of us wants to live a long, healthy life. Unfortunately, certain factors can increase our risk for health problems, grow our waistlines, and keep us from feeling our best as we age. One of these factors is known as

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signs-and-symptoms-of-metabolic-syndrome-in-adults

Metabolic Syndrome: What It Is & Signs You May Have It

Metabolic syndrome affects an estimated 34% of adults in the United States, making it one of the most common medical conditions in America today.  But what exactly is metabolic syndrome? What are its signs and symptoms? How is it diagnosed and treated?

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