How Menopause Can Impact Your Sex Life
Menopause is a natural stage of life, but it can bring a wave of physical and emotional changes that affect […]
Problems In The Bedroom? You Could Have A Hormonal Imbalance
Sexual dysfunction is all too common for women—with an estimated 41% experiencing some type of problem in the bedroom. These issues typically
6 Health Benefits Of Mindfulness & How To Start Practicing
Do you ever feel like life is so hectic you don’t have time to breathe? From deadlines to dinner plans
The 3 Best Ways To Lose Weight This Summer
The weather’s warming up. Vacation spots are starting to get crowded. Summer is finally here, and with it, lighter clothes
How Your Cortisol Levels Could Be Affecting Your Health & Life Longevity
You’ve probably heard that stress is bad for your health. But how bad, exactly? And what can you do to
12 Myths About Bioidentical Hormone Replacement Therapy
Bioidentical hormone replacement therapy is a popular topic in the media, but it can be hard to determine what’s true